A brand new year has arrived, and everyone is busy making their resolutions. This is a great time to take a good, hard look at ourselves. Is the person looking back at us the True Representation of the fittest, healthiest, and happiest person that we all deserve to be? Going for a daily hike of at least one mile will transform your body inside and out into that much fitter, happier, healthier person! Let’s take a look at how your body will thank you with ALL the benefits you will reap as you take those first steps on the hiking trails of becoming a Brand New You!
